Bath/Foot Bath: To soothe sore muscles, relax, support emotional balance and respiratory health. Dilute 4 drops of essential oils with 2 teaspoon (10 ml) plant oils (e.g. Argan oil)/ whole milk/ bath salt before adding to bath water. Relax for 10 - 15 minutes.
Direct Inhalation: For emotional support or treating respiratory conditions. 1-2 drops onto bed linen, tissues or handkerchiefs, allowing the aromatic molecules to be inhaled.
Steam Inhalation: Best way to relieve respiratory symptoms. 2-4 drops to a bowl of hot water (not boiling), close your eyes and gently inhale the vapor for 5-10 minutes.
Diffuse: To enhance mood, support emotional balance & respiratory health. Add 3-5 drops of essential oils to your favorite diffuser / burner.
All our products contain no synthetic ingredients.